Discover Self-Love and Self-Respect with Meditation
The "Discover Self-Love and Self-Respect with Meditation" app is a free lifestyle program available on Android devices. Developed by fountsam, the app aims to help users find peace and happiness by cultivating self-love and self-respect. The app's main feature is a guided meditation by renowned meditation practitioner and actress Park Ga-ae.
The meditation helps users learn to love and respect themselves, which can lead to a happier life. The app explains that feeling like a fool or feeling pitied can create shadows on one's face and make life boring. Moreover, it can lead to depression, irritability, and inferiority complex. However, practicing self-love is a simple and effective way to heal these negative emotions.
The app emphasizes that self-confidence comes from trusting, believing, and feeling oneself. It teaches users that they can be happy and confident if they love and trust themselves. The app is recommended for everyone, including teenagers who can benefit from the meditation to develop self-love and self-respect.
Overall, the "Discover Self-Love and Self-Respect with Meditation" app is an excellent tool for anyone who wants to improve their mental health and well-being through meditation.